Nature is a universally free source of very compelling gifts for human beings. Cancer patients can benefit from the healing power of mindful reconciling with the nature surrounding us.

Trying to save money or simply too busy to make an extra stop at the salon? At-home manicure might be a solution for a cancer patient, who is in need of a good nail-job but is also struggling to keep up with the schedule of cancer treatments and chemotherapy. Dr, Singhal brings advice on the topic.

Everybody needs a vacation from time to time. Cancer patients are no exception to this. How we feel reflects on our body, health, and overall sense of wellbeing. Here we recommend some of the best places to kick back and relax.

Buying cosmetic products for cancer patients, especially those that are undergoing some sort of cancer treatment, whether it’s chemotherapy or targeted cancer therapy, requires certain knowledge. Cancer patients tend to be more sensitive, so Dr. Shyamali Singhal advises applying special care when selecting self-care products.

Cancer patients have sensitive skin, whether they are receiving some sort of therapy or not. Quality skincare has to be maintained throughout the year. Keeping the skin hydrated during winter, and preventing breakouts and minimize sun damage during summer months are a priority.

Meditation has an undeserved funny reputation when it comes to aiding cancer patients' recovery. Mindful meditation can help cancer patients endure at times stressful cancer therapy and improve their overall health.

Cancer is the ultimate wake-up call. Not only that the patient's body is sick, but their spirit as well. Dr. Shyamali Singhal knows that a diagnosis of cancer is devastating, but it can also be an enormous opportunity to achieve true healing. 

 Warmer weather comes with its own set of challenges when it comes to self-care. It’s important to choose natural, organic, and cruelty-free brands, as a favor to us, our health, and the health of the planet.

Self- care can present a challenge during summer, even for healthy people, and this is more so for cancer patients. Dr. Shyamali Singhal invites cancer patients to slow down and carve out a little time for themselves.

Meeting new partners can be a challenge, even for people who are in perfect health. This is much harder for cancer patients, who are trying to balance dating and demanding therapy schedules.