Fatigue is one of the most common side effects of cancer treatment. Modest exercise is proven to fight fatigue and improve quality of life during and after cancer treatment. Here’s how to get started.

Cancer is the ultimate wake-up call. Not only that the patient's body is sick, but their spirit as well. Dr. Shyamali Singhal knows that a diagnosis of cancer is devastating, but it can also be an enormous opportunity to achieve true healing. 

Trauma that involved physical injuries or disease, can affect the way cancer patients interact with people around them. To overcome this, it is crucial for cancer patients to have a support system to help them through these hard times in their lives.

Cancer during pregnancy is not very common. Cancer itself rarely affects the growing baby directly. Dr. Shyamali Singhal said we expect that the number of women diagnosed with cancer while pregnant will increase in years to come. 

Knowing all the possible toxins that can find their way into most brands of nail- polishes may seem like a bit too much. Cancer patients, while on therapy or off it, have enough on their minds without having to worry about long lists of toxins.

 Whatever the hair type, balancing hair care and cancer treatment is a hustle. Summer does not make things easier, bringing along a whole new set of challenges for sensitive hair: sun, sand, and salt.

 Warmer weather comes with its own set of challenges when it comes to self-care. It’s important to choose natural, organic, and cruelty-free brands, as a favor to us, our health, and the health of the planet.

Going through cancer treatment is very stressful on its own, and it can be even harder if a cancer patient is going through it alone. As Dr. Shyamali Singhal said, nobody has to struggle with cancer and cancer treatment alone: there are a number of cancer support groups a patient can join.

We are safe to say that the first step for a cancer patient's recovery is finding the right physician for themselves. This takes into account the definition of health and our goals for healing and wellness. The best physician is one who shares our perspective on health so that they can give us guidance and recommendations that are in accordance with how cancer patient wants to care for their body.

Dr. Shyamali Singhal, a surgical oncologist, knows how sometimes even the littlest of things can improve cancer patients' recovery and the overall state of wellbeing. Whether just diagnosed or undergoing some sort of cancer therapy, all cancer patients should be more mindful about the toxins in their environment. Nail polishes are possibly one of the most toxic cosmetic products.